Saying Hello To Your Thyroid
Our fabulous thyroids support our bodies in many ways. Join Dr. Kaeri as she guides you in locating your thyroid and begin the process of connecting to them. She will invite you to explore how your thyroid communicates with you and offer ideas about how you can support your thyroid and help them offer their beautiful support of your body in ways that can feel like thriving.
"I enrolled in Your Body Is Yours To Know, thinking an anatomy class would help me as a visual person with a finicky body. What I ended up learning was completely unexpected. Along with gaining a basic understanding of anatomy, I discovered I can dialogue with my body—and each part has something very clear to say. My thyroid wants acknowledgement for how hard it’s working, my adrenals crave more joy, and my nervous system loves to shake and shimmy to a beat. The more I listened, the more I realized how profoundly this could deepen my healing journey. I now have a deeper knowledge of anatomy—and an entirely new language for communicating with my body."
~Elizabeth
In this video, we will...
Look at pictures of our thyroids and learn where they are in our bodies
Talk about the many ways our thyroids support our bodies
Explore your thyroid through playful movement
Be guided through a moment of somatic connection with your thyroid
Discover ways to support your thyroid
Enter your bullet points here..
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All prices in USD