"I enrolled in Your Body Is Yours To Know, thinking an anatomy class would help me as a visual person with a finicky body. What I ended up learning was completely unexpected. Along with gaining a basic understanding of anatomy, I discovered I can dialogue with my body—and each part has something very clear to say. My thyroid wants acknowledgement for how hard it’s working, my adrenals crave more joy, and my nervous system loves to shake and shimmy to a beat. The more I listened, the more I realized how profoundly this could deepen my healing journey. I now have a deeper knowledge of anatomy—and an entirely new language for communicating with my body."

~Elizabeth